Borrowing amongst young people has been linked to economic shocks and the lack of employment opportunities amongst the youth. These increased unemployment and rising debts have significantly contributed to mental health, such as depression, suicide, and substance abuse among the…
Women’s history on financial freedom, narrowing it down to Indigenous African women and African American women, dates back to colonial times and white feminism. Colonialism brought about the rhetoric of gender bias that pushed women into the demise of financial…
The principal term of sexual and reproductive health is in regards to a field of research, healthcare, and social activism that explores the health of an individual’s reproductive system and sexual well-being during all stages of life. Why we should…
Kenya is one of the world’s most beautiful and impressive wildlife destinations and is home to most of the diverse wildlife in the world. It is also rich in cultural diversity. If you are interested in seeing animals in their natural…
There is a popular saying, “Rising early makes your day brighter”. While this may seem like an old saying adopted by our parents to ensure we wake up early, it is essential to note that early rising has a way…
‘Boundaries’ is quite an abused word, for it is often misused. In simple terms, boundaries are the principles with which you identify yourself. Setting boundaries is commonly understood as an act of communicating personal values assertively. In the end, this…
Have you ever wanted to decide and found yourself plagued with these thoughts? What if I fail, or all goes wrong? Or you can’t find the peace you need to make the decision, and you find yourself overthinking what could…
One of my earliest memories is of my dad carrying me on his shoulders and running fast while I laughed wildly because I was having so much fun. I remember any time I had a confrontation with anybody then, the…
Everyone wants to become a better version of themselves. The quest to become better than you were yesterday, finer than you were, richer than you were, more knowledgeable, more efficient feels like it never ends. Oftentimes, this quest feels like…
Africa is a magnificent continent. Her beauty is evident in her culture, tradition, food, environment, and many other peculiarities. In view of this, today we focus on Abuja, the capital city of Nigeria. Abuja is known for being one of…
